ALIGNMENT
From Anjaneyasana, with hands on bricks or to the ground, work on straightening your right leg and flex your foot. Inhale, lengthen up through the spine, broaden through the collarbones, exhale, fold forward from the hip joint over your right leg.
Hips stacked over knees, draw your right hip back in line with your left hip. Lift your sternum forward, hug your outer hips to the midline, gaze to your right foot.